Creative and compassionate psychotherapy
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Stress, self-consciousness, sadness, fear: they're part of being human. But if feelings like these are becoming so overwhelming that they're affecting your well-being or your relationships, I can be a supportive ally on your way toward healing and balance.
Together, we can explore your core beliefs and attitudes, improve communication, boost self-compassion, promote mind-body healing and resilience, figure out what's holding you back, and brainstorm strategies to propel you toward your most fulfilling life. |
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Elisabeth Abbott is a Licensed Marriage and Family Therapist
California Board of Behavioral Sciences # 53617 |
