Create your most fulfilling life
Creative and compassionate psychotherapy
Los Angeles and across California
Stress, self-consciousness, sadness, fear: they're part of being human.
But if feelings like these are becoming so overwhelming that they're affecting your well-being or your relationships, I can be a supportive ally on your way toward healing and balance.
Together, we can explore your core beliefs and values, improve communication, cultivate self-compassion and empowerment, promote mind-body healing and resilience, find the strategies that work for you, and create your most fulfilling life.
We shake with joy,
we shake with grief.
What a time they have, these two
housed as they are in the same body.
Mary Oliver
I can help with:
01
Trauma
Including physical, emotional, or sexual abuse or assault; medical trauma; developmental (or childhood) trauma; recent trauma including accidents or natural disasters; relational trauma; cultic or religious trauma; effects on relationships
02
Anxiety
Including generalized anxiety, social anxiety, panic attacks, fears or phobias, avoidance or isolation, obsessive-compulsive disorder, effects on relationships
03
Creative Issues
Including rejection, blocks, performance anxiety, uncertainty, self-image issues, procrastination, “imposter syndrome,” effects on relationships
